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BARBARA GILLETT SAUNDERS

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Archive Page

Pennies from Heaven

Pennies from Heaven

May 19, 2021March 3, 2021 by wpadmin

How often have you thought of someone who is deceased and wished you could get a message or something from them?

The topic of remembering loved ones has come up in conversation with friends, and...

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Furry Companions as Loss Supports

Furry Companions as Loss Supports

May 5, 2021March 4, 2021 by wpadmin

As I type this article while sitting at the computer, I am wondering how some people get through their loss.  Professionally, I know how people do it…but from a heart spot, I am really remembering one way of...

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An Introductory Look at Spiritual Connections

An Introductory Look at Spiritual Connections

April 21, 2021February 27, 2021 by wpadmin

I want to open the doors of possibilities.  Have you ever wondered about spiritual connections with a deceased individual?  How can this be?  Who does this happen to?  Do you need special “gifts” or techniques to be able...

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Relationship Choices and Change…I Did Not Want!

Relationship Choices and Change…I Did Not Want!

April 7, 2021February 25, 2021 by wpadmin

Stop and think about this for a moment; something drastic happens that causes a relationship to end and it was not your choice. 

Initially grief symptoms can set in with all their vengeance, feeling as...

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My Friend is Dying

My Friend is Dying

March 24, 2021February 25, 2021 by wpadmin

I was told my friend had cancer and was given approximately 2 months to live. Well, 2 months is just a number and no one can say for sure how long someone will live. I reacted with shock,...

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Who is supportive of the main support person?

Who is supportive of the main support person?

March 10, 2021February 24, 2021 by wpadmin

Have you ever noticed there is one person in the family everyone turns to for help with life’s dilemmas, is asked to talk to someone because someone else doesn’t want to do it, and is the person others...

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“Sometimes we need something physical to hold onto.”

“Sometimes we need something physical to hold onto.”

February 24, 2021February 6, 2021 by wpadmin

After a loss such as a death has occurred, some individuals get comfort from holding onto something that belonged to the deceased person.  One idea I am sharing with you now is about folding a piece of clothing in...

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It is About You Too… Holidays or not

It is About You Too… Holidays or not

December 28, 2020January 6, 2021 by wpadmin

Self-care and self-awareness go hand in hand when grief is a factor.  Consider the following;

  • Pace yourself
  • You have choices
  • You are in charge of you
  • If in doubt, don’t
  • Ask for help
  • Delegate responsibilities
  • Ask for what you need
  • Create balance over the...
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Today is Valentine’s Day, do you care?

Today is Valentine’s Day, do you care?

February 15, 2020February 12, 2021 by wpadmin
For some people this is a special day and for others it may be a day of who cares about Valentine’s Day. After the loss of someone you care deeply about, does Valentine’s Day have the same meaning? Hmmm, what does Valentine’s...
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Holiday Season Sadness

Holiday Season Sadness

November 29, 2019 by wpadmin
I am sharing a little information for you to take note of. The Holiday Season is a good time to see people and share in the festivities, visiting with family and friends, but what if you are not ready for this...
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Archive

2025

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  • March 1
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2024

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  • August 1
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  • February 1
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2023

  • December 2
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  • April 1
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2022

  • December 2
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2021

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  • October 1
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  • July 1
  • June 3
  • May 2
  • April 2
  • March 2
  • February 2
  • January 2

2020

  • December 2
  • November 4
  • October 3
  • September 2
  • May 2
  • April 3
  • February 2
  • January 1

2019

  • December 2
  • November 3
  • October 3
  • September 3
  • August 3
  • July 3
  • June 2
  • May 2
  • April 2
  • March 2
  • February 2
  • January 2

2018

  • December 1
  • November 3
  • October 1
  • September 1
  • August 1
  • July 2
  • May 1
  • March 1
  • February 1
  • January 1

Contact Barbara

take the first step to getting help

Call 519-637-8458
Healing a Heart’s Loss

St. Thomas, ON

Telephone

519-637-8458

Email

bsaunders@healingaheartsloss.com

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