Life is full of ups and downs, and sometimes there is a feeling or thought as if I am never going to get through this crisis or trauma. In the midst of despair your body remembers what past...
Different Shapes and Forms of Help with Grief and Loss
Take a moment to set aside the confusion, fear, and whatever else may be blocking your path to healing from a grief and loss experience. Consider exploring other options.
The paths to healing are numerous. I have always said, “Different strokes...
To Move Forward or NOT after Loss
I have heard several reasons why someone does not move forward in their life after a loss. Sometimes I wonder if this is avoidance, or if they truly are set on not moving forward.
Both concepts are accurate. One person who...
Happiness: CAN be found in grief
Happiness: CAN be found in grief
Happiness can be a state of “being” you decide to make a part of your life or not. There are several books, videos, jokes, sayings, and quotes to explain...
Remembering to Take the Small Steps
After a loss the memories of times shared together with individuals who are no longer with us in person may weigh heavy on us and seem to make it harder to get through the day. For some, the memories are...