BARBARA GILLETT SAUNDERS
Sometimes excessive stress, trauma and loss cause an individual to go into fight or flight mode where threats to survival or the “enemy” are seen or perceived to be everywhere, in everyone... Sometimes, there appear to be valid reasons for being stuck in grief.
You might ask “what reasons”…
Life is full of ups and downs, and sometimes there is a feeling or thought as if I am never going to get through this crisis or trauma. In the midst of despair your body remembers what past...
In previous postings I wrote about being stuck and motivational ideas but I want to point out there are sometimes valid... VIEWED IN 3 DIFFERENT WAYS
Here is a tool for you to use that can be reworked in different ways.
I am going to address the concept of colours in grief in...
I want to share this with counsellors, since I recently realized there are some who have never heard of this. So interesting; how trauma affects how we turn out as adults…who would have...
